Day 7: Fire Energy – Willpower You Can Hold

Chapter 1 - Ba Duan Jin Qi Gong – Foundation of the Path

Workbook

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The complete Shaolin practice available for the first time

8 Days of Ba Duan Jin.
Your Inner Foundation

13 Days of Luohan
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The complete 21-day transformation with Shi Heng Yi:

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The Treasures of Shaolin: 8 Days of Ba Duan Jin + 13 Days of Luohan The complete transformation program for body and mind
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The live call with Shi Heng Yi on September 26
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Over 2 hours of additional bonus content

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